Workstation Exercises and Stretches | WWC

In addition to performing a job in an ergonomically correct manner, it is important to take breaks, practice stretches, and alternate positioning from time to time. Over one-third of all injuries that require time away from work are due to musculoskeletal disorders. These types of injuries can cost twice as much as the average workers’ compensation claim.

Our attorney-reviewed, digital Workstation Exercises and Stretches training handout provides examples of easy exercises and stretches that employees can perform periodically throughout the day in order to avoid ergonomic injury. It includes eye exercises, as well as full-body musculoskeletal system exercises and stretches that employees can perform from their own seated workstations.

Features & Benefits Include:

• A digital handout that guides employees through a complete workstation exercise and stretching routine to prevent ergonomic injury;
• Attorney-reviewed to help employers prevent musculoskeletal-related injuries in the workplace or in a work-from-home setting;   
• Printable, fill-in-the-blanks digital format for physical or electronic recordkeeping.

Our attorney-reviewed handout is designed to help employers:

• Train employees to perform periodic exercises and stretches throughout the day to avoid ergonomic injury
• Prevent work-related musculoskeletal disorders caused by a lack of mobility and continuous repetition in a seated workstation

Guarantee

• If you are not completely satisfied, you can cancel your order within thirty (30) days of receipt for a full refund.